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With neither the Olympic Games nor the world championships on the summer schedule -- a first since 2020 -- US sprint star Noah Lyles is seizing the opportunity to "run as fast as possible" without worrying about peaking for a specific event and enjoying life off the track."I don't need to make sure I'm in shape for a month later," the 28-year-old eight-time world champion told AFP."I don't have to worry about peaking because if I run fast, great. And that's all we have to worry about."The Olympic 100-metre champion returned to Paris this week two years after his 2024 Games triumph looking to steal the show on the blue track of Charlety Stadium.He will compete in Sunday's Diamond League meet which has been given the green light despite concerns about extreme heat in the French capital.During the week, Lyles had trained alongside fellow American Jordan Anthony, the world indoor 60m champion, and Trinidadian Jereem Richards, world 400m silver medallist, under the watchful eye of coach Lance Brauman before cutting the session short due to the heatwave.Back in the cool of his hotel, Lyles reflected on his excellent start to the season with victories in Rome, where he clocked 9.8 seconds in the 100m - the third-fastest time of the year - and Ostrava where he set a new all-time best in the 150m of 14.67sec.The 150m is a rarely run hybrid distance, but the showdown in the Czech Republic against young Australian sprinter Gout Gout had been highly anticipated."I never could have done that in a normal season," said Lyles."I would have had to prioritise meets with much stiffer competition that fit well into the preparation schedule for the World Championships or the Olympics."But this year, the sprinter -- who has already spent a decade on the professional circuit -- is focusing on events he enjoys.CULTIVATING CREATIVITYAfter Paris, he will not pin on a race bib again until late July for the US Championships."It's enjoyable being able to have the freedom... come do what I love, do some stuff off the track, then come back to doing what I love," explained the Florida-based athlete, who cultivates a wide range of off-track interests from fashion and manga to rap music.In July he will attend a major geek culture and manga convention in the US before heading to one of the World Cup soccer semi-finals.His summer will wrap up in September with yet another new experience, the inaugural Ultimate Championships in Budapest, where he has a creative role organising shows for the athletes' entrances and medal ceremonies.For Lyles, who has been saying for years that athletics needs to modernise, "it's a good start" for moving the sport into a new era that blends sport and entertainment."The good thing is this isn't going to affect your world championships or your Olympic Championship career," he continued."So hopefully by having that little bit of leeway to play with some concepts and ideas, we're able to find things that do work and things that don't work."Lyles knows that this chapter will end as early as next year with the world championships in Beijing where he will aim for a fifth consecutive 200m title to surpass Jamaican great Usain Bolt before the Olympic Games on home soil in 2028.Not everyone gets the chance to experience the Olympics in their own country while at their peak. 'IT'S JUST A BLESSING IN ITSELF'"It's something that you don't really get to see at Olympics in your lifetime, while you're in the peak of your career, show up in your own country. It's just a blessing in itself," said Lyles.The 100m final, where he will defend his title, is scheduled just before his 31st birthday on July 18, but a spectacular career finale is not on his mind."A lot of my friends... have expressed their thoughts of retiring after LA," said Lyles."That hasn't been my thought. Not at all. I'm very much on the idea of how amazing it would be to make it to 20 years."I'm not planning to end it. If some big time comes where I'm getting all the signs, if my body isn't performing the way I want to, if my life outside of track with kids and me and Janelle is saying, hey, it's time to move on, then I will decide, okay, maybe it's time for the next chapter."If I have it the way I want, I would love another 10 years." 

American Olympic champion Noah Lyles made a winning start to his Diamond League campaign in the men's 100 metres ‌at the Rome meeting on Thursday, and Julien Alfred beat world ​champion Melissa Jefferson-Wooden in the ‌women's 200 metres.Lyles was his usual confident self, soaking up the ‌Stadio Olimpico crowd's ⁠applause before the ‌final race of the night, and was ‌typically bullish at the end."I had a great finish," Lyles said."I can go ⁠again. Who wants to go?"Lyles made his standard slow start from the blocks and had five runners ahead of him at the halfway stage, but he stormed to the line in a time of 9.88 seconds.Cameroon's Emmanuel Eseme ran 9.94 to claim a surprise second place, ahead of Olympic 200m champion Letsile Tebogo."I am not showing anywhere to lose. I am here to win," Lyles said."10 ​metres before the finish line I knew the race was over and I had already won it. I was thinking about how I was going to celebrate it."St Lucia's Alfred ‌and American Jefferson-Wooden have dominated ⁠women's sprinting of late ​but this was their first meeting over the longer sprint distance.Jefferson-Wooden ​is world champion over the 100m and 200m, while Alfred is the 100m Olympic champion and 200m silver medallist, and the pair were neck-and-neck going into the final straight, but Alfred pulled away with ease and the American had no reply.Alfred posted a time of 21.93, with Jefferson-Wooden trailing in with 22.17."I wanted to go a bit faster but I will take the win," Alfred said."I am a lot stronger now than I used to be and that's why I could push a bit extra in the second part ‌of the race."Likina Amebaw won the ‌women's 5000m, leading home an ⁠Ethiopian 1-2-3. Expectations were high for Italy's Nadia Battocletti, who looked comfortable tucked in ⁠behind the pacemakers in the early ⁠stages. But once Bahrain's Winfred Yavi upped the pace, Battocletti drifted back down the field.Yavi's time at the front ended once the Ethiopians took over, with Freweyni Hailu taking the lead on the penultimate lap. Hailu had to settle for third, however, as Amebaw caught Aleshign Baweke before the line.Norway's Henriette Jaeger took victory in the ​women's 400m with a time of 49.60, in a race which saw Britain's Olympic 800m champion Keely Hodgkinson open her outdoor season after winning the world indoor 800m title.Jaeger came from behind to power to the line ahead of Czech Lurdes Gloria Manuel.Hodgkinson, who has the 800m world record in her sights this year, opted to run the shorter distance to work on her speed over the opening lap of the longer race, and came in seventh, posting a personal best of 51.14.American ‌Trey Cunningham won ​the men's 110m hurdles in a personal best time of 12.98 seconds, ahead of Jamaican Orlando Bennett. 

The United States finished the world championships in style as Noah Lyles and Melissa Jefferson-Wooden completed memorable individual weeks by helping their country to emphatic golds in both 4x100m relays in driving rain Sunday.Jefferson-Wooden became the second woman to sweep all three sprint titles at one World Athletics Championships.The 24-year-old, who won the 100-200m double in Tokyo, helped the United States to a lead at the last exchange and Sha'Carri Richardson brought the baton home in 41.75 seconds."I did what I wanted to do individually, and then came back together with my girls, my training partners, and we were all able to walk away with the gold," said Jefferson-Wooden."It's crazy to be going home with three gold medals. I added my name to the history books once again. I am right where I want to be."Jamaica finished second in 41.79 to send sprint queen Shelly-Ann Fraser-Pryce, whose 2013 sweep Jefferson-Wooden emulated, into retirement with a 17th world championship medal."I'm grateful for the opportunity that I got once more to represent my country and to walk away with a silver medal," said the 38-year-old, who won 10 world and three Olympic sprint titles over her glittering career."I'm excited to have done it with a young team that is coming up, and I'm hoping that I would have done my part to just add some inspiration or some outlook for them."Germany came third in 41.87 for bronze on the back of a blistering final leg from Gina Lueckenkemper to see off Britain, who finished fourth in 42.07.In the men's race, the final track event of what has been a fantastic nine days of action, the U.S. were slick in their handovers despite the testing conditions.Kenny Bednarek got a gold to cheer him up after yet another silver in the 200m, but it was Lyles taking the spotlight again as he brought them home in 37.29 for his second gold after he won a fourth successive 200 following his bronze in the 100."We all know we are the fastest. We just had to get the baton from start to finish," Lyles said."I saw the lead we had and it was a kind of a relief as everybody did such a great job. I just had to finish the race. They made it easy for me. I could not have asked for a better relay."Fast-finishing Canada took silver in 37.55, with the Netherlands delighted to take bronze in a national record 37.81.With the men's discus outstanding, due to rain delays, the U.S. sit top of the medal table with 16 gold, five silver and five bronze. Kenya are second with seven golds, while a record 50 countries have won a medal.

There must be something special about the Japanese air for American sprinters as Noah Lyles and Melissa Jefferson-Wooden swept the 200 metres world titles in Tokyo, emulating Tyson Gay and Allyson Felix in Osaka 18 years ago. Rai Benjamin's win in the men's 400m hurdles – adding the world title to the Olympic gold he won last year – made it a special night for track and field powerhouse United States.Lyles had to battle to get his head in front, but the showman with the dyed-blond locks managed it handsomely and secured a fourth successive 200m crown to emulate Usain Bolt. For the 28-year-old, who raised his arms to the heavens and then let out a mighty roar when his name was announced before the start, his feelings were the polar opposite to how he felt after winning Olympic bronze in Tokyo in 2021."At that time I was depressed, but this time I am energised," said Lyles, who went over and hugged his mum Keisha Caine Bishop. "My face is blasted all over Tokyo. This is amazing and such a joyous moment I am going to keep with me forever."In contrast 100m champion Jefferson-Wooden coasted to victory, becoming the first double champion since another Jamaican sprint icon Shelly-Ann Fraser-Pryce in Moscow in 2013. "I am now looking forward to the Los Angeles 2028 Olympics," the 24-year-old said. "I definitely put a target on my back."The women's 400m hurdles race lacked the drama of the men's – it was already without its superstar Sydney McLaughlin-Levrone, who had instead swept to an imperious victory in the flat 400m on Thursday – with Femke Bol of the Netherlands retaining the title. Bol can only beat what is in front of her and she did that with aplomb as the Dutchwoman blazed home in 51.54sec, ahead of American Jasmine Jones and Slovakia's Emma Zapletalova. "This means the world to me," said the 25-year-old. "At these world championships I had to keep my title. I am proud of myself and my team for doing it."Bol admitted that Olympic champion and world record holder McLaughlin-Levrone probably would have beaten her. The race was notable for the absence of McLaughlin-Levrone, who chose not to compete in the hurdles in the Japanese capital so she could concentrate on the 400m flat race."I most likely wouldn't be here with the gold medal but I really love to race her," said Bol. "She's the best athlete to ever do it in my event so I would have loved to do it, but I also love to see her do so well in the 400 metres."Bol's win marked the end of another successful season after completing an incredible sixth Diamond League campaign unbeaten. But she has not fared as well in her infrequent match-ups with McLaughlin-Levrone, who beat her into third place on the way to gold at last year's Paris Olympics. Bol's first world title, in Budapest two years ago, also came without having to beat McLaughlin-Levrone, who missed the competition through injury.McLaughlin-Levrone hinted on Thursday that she could attempt a remarkable 400m hurdles-flat double at the 2028 Los Angeles Olympics. Bol said she would "love to see her do both". "If she feels physically ready for that, that would be amazing to see because I think if someone could pull it off, it would be her," she said.If anything the most drama occurred in a sandpit involving a hop, skip and a jump – the men's triple jump final. Italy's Andrea Dallavalle livened up a competition that had not really caught fire by snatching the lead with his sixth and final effort – a personal best of 17.64 metres.However, Portugal's long-time leader Pedro Pichardo reacted in the best possible way and with the last jump of the final, 17.91m, he regained the lead and won gold -- in the same stadium where he won the Olympic title four years ago.Four years ago Norway were on a crest of an Olympic wave in track and field as Karsten Warholm and Jakob Ingebrigtsen won gold. Warholm broke the 400m hurdles world record that scorching hot day in Tokyo, and his celebration was one of the iconic moments of those Games.On Friday he was far from his best, hitting the third hurdle, and slumped to the ground at the finish, putting his hand to his face. Ingebrigtsen won the 1,500m Olympic title in 2021, but only sneaked into 5,000m final by the skin of his teeth."I am not myself," he said. "I don't have any idea what I am going to do in the final. I will try my best. Can it be a medal for Norway? I don't know, maybe. We will see."

Pole vault world record holder Armand 'Mondo' Duplantis will aim to win a fifth successive Diamond League title Wednesday in Zurich, the Swiss city hosting the circuit's finals just two weeks before the world championships in Tokyo."I have to be focused, I can't slack," said the US-born Swede, who has been in electric form, setting a 13th world record, of 6.29m, in Budapest earlier this month."High expectations are better than no expectations. It's a good problem, honestly," he said of the public's perception of the current state of the pole vault competition."It's bringing people to watch us, jumping high."Asked whether the 6.30m barrier could soon be breached, Duplantis played a straight bat."I try to maximise my days as much as I can. And if I feel like that on the day, it's a day that I have the possibliity to break the world record, I'll go after it."It would be amazing to do it here, it'd probably even more amazing to do it in Tokyo."It really is just a beautiful circus act that we do and I think we can entertain anyone anywhere in the world."Duplantis will compete in one of six field disciplines held at a street event on Zurich's Sechselautenplatz, directly in front of the city's iconic opera house.Olympic champion Yaroslava Mahuchikh will resume her rivalry with Australia's Nicola Olyslagers in the women's high jump while there is also the men's long jump, the women's pole vault, and the shot put for both male and female throwers."I'm ready to jump!" said Mahuchikh, the Ukrainian who set a world record of 2.10m last year."I started my season very well. The main thing now is to get in shape for Tokyo," she added in reference to the September 13-21 worlds in the Japanese capital."It's exciting, it's the main competition of the season. I'm going to Tokyo to protect my title."Lyles v TebogoThe remaining 26 Diamond League champions will be crowned in the course of a bumper programme at the Letzigrund Stadium tomorrow.The array of global stars on show includes the likes of Olympic 100m and 200m champions Noah Lyles and Letsile Tebogo.They face off in the men's 200m, with Botswana's Tebogo hunting a first ever Diamond League title and US sprinter Lyles looking to win the trophy for a record-breaking sixth time."With Weltklasse Zurich being the last race before the world championships, I am looking to run something special," said Lyles, who had to be happy with 200m bronze at the Paris Olympics in a race won by Tebogo.Olympic and Diamond League champion Julien Alfred also lines up in the women's 100m, while 800m star Emmanuel Wanyonyi and 400m hurdles ace Femke Bol will also be looking to defend their series titles.The majority of athletes have qualified for the Diamond League finals thanks to points accrued in the 14 meets to date, while a handful will compete in Zurich on global or national wildcards.There is, however, no place for Jakob Ingebrigtsen in the men's 1,500m.The Norwegian, who has struggled with an achilles injury since winning double world indoor golds in Nanjing in March, was refused a wildcard because rules stipulate that he must have competed in at least one Diamond League meet during the outdoor season.He instead heads to a training camp in the Japanese city of Kyoto ahead of Tokyo to fine-tune preparation for a tilt at a 1,500-5,000m double.