The counseling department of the Birla Public School (BPS) recently organised an interactive and activity-based virtual session for parents to deal with the challenges and uncertainties due to the Covid-19 pandemic.
The session consisted of interesting activities that helped the participants introspect and retrace their priorities in life.
The participants were also made aware of the different emotions they experience and understand the importance of expressing the emotions effectively as well as work on the emotions that needed to be expressed more fully or in a healthy way.
It provided a platform for self-awareness and gave an insight into understanding how one can manage life with gratitude, hope and positivity, even during the testing times.
The session concluded on a positive note of looking forward to better days ahead and living more mindfully with good physical and mental wellbeing.
The participants were also made aware of the different emotions they experience and understand the importance of expressing the emotions effectively as well as work on the emotions that needed to be expressed more fully or in a healthy way.
It provided a platform for self-awareness and gave an insight into understanding how one can manage life with gratitude, hope and positivity, even during the testing times.
The session concluded on a positive note of looking forward to better days ahead and living more mindfully with good physical and mental wellbeing.