People who would like to have a confidential talk with a mental health expert can call the helpline at 16000, the Ministry of Public Health (MoPH) has advised.
Qatar’s public healthcare providers marked World Mental Health Day yesterday, raising awareness of stress, anxiety and other types of emotional distress.
“Are you OK? Are you feeling stressed or anxious; low or depressed? Having difficulty sleeping? Don’t be afraid to ask for help,” the MoPH said through an advisory on social media, noting that the helpline is a free and confidential mental health and well-being facility for anyone feeling low, anxious, or depressed.
The helpline is staffed by a team of mental health professionals who can provide assessment and support to callers through four main categories: children and parents, adults, older adults, and healthcare workers.
The helpline is available from Sunday to Thursday, 8am-7pm.
One can call the toll free number 16000 for help: select the language, select 3 for HMC, and select 1 for HMC Urgent Consultation.
The MoPH and health sector institutions celebrated World Mental Health Day yesterday under the theme Mental Health for All; Greater Investment – Greater Access.
Qatar’s expansion of mental health services and improved access to care has enabled the healthcare system to meet the increased demand for professional mental health support throughout the coronavirus pandemic.