An expert at Hamad Medical Corporation (HMC) has said that more than a third of all cancers can be prevented through lifestyle changes.

HMC is joining healthcare organisations across the globe to mark World Cancer Day, held annually on February 4.
"With more than a third of all cancers being preventable through lifestyle changes, we call on individuals to take responsibility for reducing their own cancer risk. Simple measures such as stopping smoking, eating less red and processed meat, and exercising regularly can lead to a longer and healthier life, and must be seen as the first line of defence against cancer and other associated non-communicable diseases,” Dr Usama al-Homsi, senior consultant, Oncology Department at National Centre for Cancer Care and Research (NCCCR).

Cancer research indicates that exercise and eating healthily can reduce the risk of being diagnosed with cancer. An unhealthy diet and lack of physical activity are two key factors that can increase a person’s risk of being diagnosed with cancer. This risk can, however, be reduced through implementing simple steps such as taking a brisk 30-minute walk every day and eating in moderation.
In recognition of World Cancer Day, NCCCR, with support from the Qatar Cancer Society, has organised a public awareness event on Sunday. The event, which will be held in the main lobby of NCCCR from 8am to 1pm, will feature educational activities for patients, visitors, and staff. Members of the cancer care team will provide health advice and educate visitors about the signs and symptoms of the disease and the importance of early detection and preventive measures such as good nutrition and physical activity.
According to statistics released by the Qatar National Cancer Registry a total of 1,466 new cancer cases were diagnosed in 2015. Breast cancer was the most common cancer among females (39.41%), and prostate cancer was most common among males (11.96%), followed by colorectal cancer. Cancer is now the second leading cause of death in Qatar, accounting for 18% of all fatalities, compared to 10% in 2010.
HE Dr Hanan Mohamed al-Kuwari, Minister of Public Health, said: “Cancer is a serious disease affecting the health and well-being of many people both in Qatar and worldwide. This year’s World Cancer Day activities build on the progress we have already made over the past few years to raise awareness amongst the public about how they can take ownership of their health to reduce their risk of cancer.”
HE Dr al-Kuwari continued, “The elimination of the most common cancers in the population of Qatar is a priority. Through research, education, support, and awareness, there have been substantial changes in the way cancer is identified, diagnosed, and treated in the country. With access to high-quality cancer services and the provision of dedicated, specialised care, the cancer treatment landscape continues to improve with more cases being diagnosed earlier and survival rates continuing to improve.”


World Cancer Day represents a great opportunity: Professor Alexander Knuth

Professor Alexander Knuth, medical director and chief executive officer of the NCCCR, said: “World Cancer Day represents a great opportunity for us to reflect on what we have done in the past, what we are doing now, and what we are planning to do in the future to reduce the impact of this devastating disease. It is also an opportunity to educate people more effectively about the facts of cancer and reinforce the message that prevention and early detection can save lives.”
Under the campaign theme, ‘We can. I can,’ World Cancer Day aims to draw attention to what can be done to prevent millions of avoidable deaths as a result of cancer.