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For an expatriate worker like Delfin Montenegro, working out on the Corniche tops his priority list during the summer. He makes sure that he starts his routine at the “0000-metre” mark and does a “walk-jog-walk” along the popular site for joggers. |
As working hours have shortened from nine to six this Holy Month of Ramadan, Delfin tries to use his spare time by getting involved in this “worthy and healthy” endeavour. After taking his Grade 7 kid to school early morning, he starts running and aims to finish an average of 8,000m.
“Sometimes I do it in the afternoon around 4.30pm. I have more time to jog on Thursdays because the following day (Friday) is my day off,” said Delfin, also a news correspondent with The Filipino Channel (TFC).
Montenegro considers the Corniche the best place for workout and exercise. He finds the fitness equipment set up along the busy stretch useful for everyone who wants to burn a few calories.
“I feel relieved and relaxed when I walk or jog on the Corniche, with the sea in the background,” he said. “I also love to see and meet overseas Filipino workers (OFWs) who usually go for a walk there.”
There are some expatriate workers and residents who prefer to walk around Aspire Park. One of them, Ahmed, takes his family there twice a week - around 5.30pm after an eight-hour work schedule.
Wearing his black jogging pants and running shoes, the 49-year old expatriate walks for 30 minutes to an hour with his wife and two daughters. They want to beat the 10,000 steps a day required by Aspire Zone’s “step into health” programme.
The family has chosen Aspire Park for various reasons: the serenity, the greener environment, the scenery and the friendly staff of restaurants in the area. “That’s how you beat the hot weather,” he quipped.
For bachelors, a sporty attire is required and they have to follow a dress code. “We have got used to the dress code and I love to spend time in this quiet place,” said Francis.
The rubberised walking lane provides a comfortable feeling for runners as compared to the tension and stress experienced on hard surfaces.
Besides its relaxing ambience, the park is also located close to Villaggio and The Torch Doha, where people can shop and eat.
Many families, especially Qataris, favour the Museum of Islamic Art park. “My children want to ride their bikes there while my wife likes to see the museum,” said Abdullah, who visits the place twice a week. Their house is just 5km away from the park, which hosts a number of games and activities for children.
“I’m glad we have parks like this, a second home and a haven for an ordinary person like me,” he added.