Exercising before breaking the fast is effective for enhancing physical fitness, as it can help improve physical and muscular capacity and enhance overall body fitness.
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A scene from Old Doha Port Monday shortly before Iftar. PICTURE: Thajudheen
Scene from the Linear Park, between Doha's D and E ring roads, Monday. PICTURE: Shaji Kayamkulam
Scene from the Linear Park, between Doha's D and E ring roads, Monday. PICTURE: Shaji Kayamkulam
Exercising before Iftar has become a popular trend this Ramadan, with many taking to open spaces to reap health benefits, such as fat reduction and improved muscle mass.
Exercising before breaking the fast is effective for enhancing physical fitness, as it can help improve physical and muscular capacity and enhance overall body fitness.
Exercising before breaking the fast is effective for enhancing physical fitness, as it can help improve physical and muscular capacity and enhance overall body fitness.
