The Primary Health Care Corporation in cooperation with the youth wing of the Al Wakra Club held an awareness lecture on diet and summer activities recently. The lecture on ‘Healthy Food and Healthy Life Style’ focused on various steps to be taken in the daily routine and food habits. During the event, experts discussed various diets options highlighting the need for health food and healthy lifestyle during the summer months. The attendees were also advised on the need for being hydrated sufficiently during the summer months and the need for physical activities to keep themselves fit.