At Aspire Dome, every Sunday and Wednesday 7pm-9pm
Aspire has extended the training sessions for the Splash and Dash programme. The swimming and running open sessions will be available in the Dome swimming pool and indoor athletics track twice a week - every Sunday and Wednesday from 7:00pm to 9:00pm. Splash and Dash is open for all male and female participants 9 years and above. Participants must know how to swim in order to register in the swimming sessions. On-site registration is open every Sunday and Wednesday from 6:30pm to 8:00pm.